Cereals ready-to-eat, MALT-O-MEAL, GOLDEN PUFFS

per 100 gram

Water2.76g
Energy397.0kcal
Energy1660.0kJ
Protein5.77g
Total lipid (fat)0.89g
Ash0.86g
Carbohydrate, by difference89.72g
Fiber, total dietary2.6g
Sugars, total51.34g
Sucrose35.45g
Glucose (dextrose)8.25g
Fructose3.13g
Lactose0.0g
Maltose4.51g
Galactose0.0g
Starch21.37g
Calcium, Ca11.0mg
Iron, Fe7.92mg
Magnesium, Mg46.0mg
Phosphorus, P140.0mg
Potassium, K154.0mg
Sodium, Na241.0mg
Zinc, Zn7.3mg
Copper, Cu0.168mg
Manganese, Mn0.852mg
Selenium, Se27.2??g
Vitamin C, total ascorbic acid27.6mg
Thiamin1.74mg
Riboflavin2.167mg
Niacin25.167mg
Pantothenic acid0.317mg
Vitamin B-62.067mg
Folate, total741.0??g
Folic acid728.0??g
Folate, food13.0??g
Folate, DFE1250.0??g
Choline, total14.4mg
Vitamin B-126.67??g
Vitamin B-12, added6.67??g
Vitamin A, RAE1206.0??g
Retinol1206.0??g
Carotene, beta2.0??g
Carotene, alpha0.0??g
Cryptoxanthin, beta0.0??g
Vitamin A, IU4023.0IU
Lycopene0.0??g
Lutein + zeaxanthin94.0??g
Vitamin E (alpha-tocopherol)0.43mg
Vitamin E, added0.0mg
Vitamin D (D2 + D3)3.8??g
Vitamin D151.0IU
Vitamin K (phylloquinone)1.1??g
Fatty acids, total saturated0.161g
4:00.0g
6:00.0g
8:00.001g
10:00.008g
12:00.0g
14:00.001g
15:00.001g
16:00.124g
17:00.001g
18:00.019g
20:00.002g
22:00.003g
24:00.0g
Fatty acids, total monounsaturated0.22g
14:10.0g
15:10.0g
16:1 undifferentiated0.001g
16:1 c0.001g
16:1 t0.0g
17:10.001g
18:1 undifferentiated0.215g
18:1 c0.19g
18:1 t0.024g
20:10.003g
22:1 undifferentiated0.0g
22:1 c0.0g
22:1 t0.0g
24:1 c0.0g
Fatty acids, total polyunsaturated0.349g
18:2 undifferentiated0.328g
18:2 n-6 c,c0.324g
18:2 CLAs0.0g
18:2 t not further defined0.004g
18:3 undifferentiated0.02g
18:3 n-3 c,c,c (ALA)0.02g
18:3 n-6 c,c,c0.0g
18:40.0g
20:2 n-6 c,c0.0g
20:3 undifferentiated0.0g
20:3 n-30.0g
20:3 n-60.0g
20:4 undifferentiated0.0g
20:5 n-3 (EPA)0.001g
22:40.0g
22:5 n-3 (DPA)0.001g
22:6 n-3 (DHA)0.0g
Fatty acids, total trans0.028g
Fatty acids, total trans-monoenoic0.024g
Fatty acids, total trans-polyenoic0.004g
Cholesterol0.0mg
Tryptophan0.123g
Threonine0.174g
Isoleucine0.204g
Leucine0.429g
Lysine0.051g
Methionine0.092g
Cystine0.051g
Phenylalanine0.317g
Tyrosine0.143g
Valine0.245g
Arginine0.123g
Histidine0.143g
Alanine0.204g
Aspartic acid0.266g
Glutamic acid2.198g
Glycine0.215g
Proline0.44g
Serine0.307g
Alcohol, ethyl0.0g
Caffeine0.0mg
Theobromine0.0mg